PDF Download Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson
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Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson
PDF Download Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson
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Review
"A much needed message to all couples and therapists and I recommend it to all."―Harville Hendrix, Ph.D., author of Getting the Love You Want and Receiving Love"At last, a road map through Emotionally Focused Couple Therapy with its creator. Dr. Johnson's superb science, humor, and clinical wisdom are finally accessible to all of us. I couldn't pick a smarter, warmer, and more real guide for this journey."―John Gottman, Ph.D., bestselling author of The Seven Principles for Making Marriage Work and coauthor of And Baby Makes Three"There's something appealing about this book's honest, no-holds-barred approach. By creating complete emotional safety and by willing to be fearless about it, it seems to me, not only can real love be kept alive, it can flourish"―Boston GlobeSue Johnson [is] the most original contributor to couples therapy to come along in the last 30 years. This book will touch your heart, stimulate your mind, and give you practical strategies for improving your marriage. It will be an instant classic.―William J. Doherty, Ph.D., author of Take Back Your MarriageWonderful!...Hold Me Tight blends the best in research findings with practical suggestions from a caring and compassionate clinician. This fabulous book will be of great benefit...to couples trying to find their way to better communication and deeper, more fulfilling ways of being with each other. Bravo!―Daniel J. Siegel, M.D., author of Parenting from the Inside OutA truly revolutionary, breakthrough book... the most important, valuable book for couples published in the 21st century.―Barry McCarthy, Ph.D., author of Getting It Right the First Time
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About the Author
Dr. Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The developer of Emotionally Focused Couple Therapy, she is a recognized leader in the new science of relationships. Dr. Johnson is the author of numerous books and articles, and she has trained thousands of therapists in North America and around the world. She lives in Ottawa, Canada. For more information on Dr. Sue Johnson and Emotionally Focused Couple Therapy, visit www.eft.ca and www.holdmetight.com.
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Product details
Hardcover: 300 pages
Publisher: Little, Brown Spark; 1st edition (April 8, 2008)
Language: English
ISBN-10: 031611300X
ISBN-13: 978-0316113007
Product Dimensions:
6.5 x 1.2 x 9.6 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
708 customer reviews
Amazon Best Sellers Rank:
#980 in Books (See Top 100 in Books)
Having studied Gottman first helped me understand the negative patterns that destroy our relationship houses, and strategies for repairing that damage. However, the attachment aspect that Johnson provides warms that house, pulls us close on a heart (and soul) level, making a true Home between partners. I highly recommend this book to anyone interested in improving important relationships (their own or their client's).
This book saved our marriage. Seriously, a counselor could only give us the typical tools like "I statements," forgiveness, etc. but it wasn't helping. This book taught us to focus on the emotions we were expressing in a way that we gave each other love instead of pouring salt on our wounds. Now, we are in a renaissance, of sorts, very happy and treating each other with the love we need, like when we were newliweds, only better because of our history and experience. Very highly recommended.
I was skeptical at first when a colleague recommended this book. After all, there are so many approaches out there. What could be so transformative about this one? But I must say that this book has completely revolutionized how I think about doing couples therapy, as well as about my own relationships. Communication skills or digging through childhood wounds, while often relevant, just never seemed to quite be enough to help couples. This book teaches you to understand that most arguments, no matter their content, are really protests about disconnection. I highly recommend this perspective to everyone. It might just save your relationship.
I saw myself and my husband in these stories. I cried reading these, and when he came home, I had the courage to talk about what I need, giving him the strength to talk about his needs.It was a small thing, but it has turned the day around. I'm grateful that I bought this book.
This is a wonderful book my husband and I are using as a guidebook in marriage counseling sessions. Our therapist chose it for its modern, nonjudgmental approach to partners. Honesty, sometimes painful, is the strength of your partnership.
Our marriage counselor recommended this book to us, and it has been amazing to read this together, as well as eye opening. It has definitely helped us to understand each other better, and I think it’s even improved our parenting actually. We’ve already recommended it to several of our friends, and I recommend it to anyone and everyone, regardless of the state of your relationship.
This book details why and how our attachment needs for closeness and safety affect our romantic relationship. As humans, we need this emotional closeness, it forms a deep and intrinsic need in everyone. Too often we operate from a place of blindness and in doing so can get trapped in negative interaction spirals. Pulling ourselves and our relationships out of that spiral is a gift of immense proportions. Read the book :)
Helped me see my own patterns and more importantly helped me see my husband with more compassion and grace.
The ideas in the book seem exactly on target, and the book is well-written. My only criticism is that I think it doesn't really work as a "how to" guide. The conversations involved seem too tricky and open--that to undertake on your own when a relationship is already in a difficult stage. It feels like you still need a trained therapist to lean on, at least at the start.
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